In class we will discuss

• The stages of Labor

• Anatomy

• Breathing techniques 

• Positions to get into to speed labor 

• Marie Mongan's Hypnobirthing 

• Spinningbabies.com

• Evidencebasedbirth.com 

• Learn how to embrace your labor and delivery 

• How your partner can assist and become empowered 

• Breastfeeding 

• How to calm a fussy baby 

• Empowerment as a family through birth 

• Special guest speaker Margaret DePree on Tongue/Lip/Cheek Ties 

Cost is $85 @Julie-Thompson-73 through Venmo